Opening ceremony

This first post is not as ceremonious as i'd like it to be. Nevertheless, this blog is a process in itself, an online food and exercise journal that i can jot my thoughts down and keep track of my progress. I've decided to take action to adpot a healthy lifestyle. Waking up early and enjoying the cool morning air is something to behold, a symbol of simplicity and new life, with the rise of the sun being a reminder that a new day brings new opportunities, second chances to make amends, to not go down the same road twice, to appreciate the value of each other's existence and ultimately the chance to make your life what you want it to be. So i'm having a go at it. I hope you will too.